Cannabidiol is one of the most popular natural remedies for many ailments. It is one of the 104 chemical compounds found in the Cannabis plant. CBD oil is made by extracting the CBD from the cannabis plant and then diluting this with a carrier oil like coconut oil. Due to some studies confirming the health benefits of CBD, the popularity of it is raising.

CBD can relieve pain. From time immemorial our ancestors are using CBD for its pain relieving properties. Studies have shown that CBD helps in reducing chronic pain by affecting endocannabinoid receptor activity in the body.

CBD can also help in reducing anxiety and depression. Studies have proved that people who consume CBD in any form are less likely to suffer from a mental disorder. Additionally, Epidiolex- a cannabinoid, has been approved as an effective drug for epilepsy. CBD is also found to treat insomnia and anxiety, along with treating cognitive impairment.

CBD is also found to improve the skin condition due to its anti-inflammatory properties and its ability to reduce sebum formation. One study supported the claim by proving that CBD prevents the activation of acne-causing agents like inflammatory cytokines.

Though the benefits of CBD are numerous and the compound is well-tolerated, it may cause adverse reactions in some people. Side-effects may include fatigue, diarrhea, etc. Before starting using CBD, its advisable to discuss it with your doctor to prevent any possible drug interactions.